Same Situation Brother, I would Also HaveRelapsed Till Now, If I Have Not spent time on thisapp.
BUT In Between I felt that i am spending too muchtime so I followed The Process.
WHAT I DO:-
STEP-1: Whenever I get Urges,I come to this app STEP-2: LOOK Here What is going On. STEP-3: Spend here Only 2-3 Minutes. STEP-4: Go Back To My work.
First step is for resisting the urge, Second for diversion Third for not to spend time here much on this app. Fourth for to get ready to work again, otherwise i would have wasted 1-2 hours related to PMO.
and At last I might Relapse, if I had not done so OR I would have wasted my Precious time.
When Extreme URGE Comes In, Then Only SpendMore Time Here and in that case, Post Here,Converse Here.
Porn is a mouse trap without cheese, only poison. Using willpower you have to convince yourself not to grab the cheese, but EasyPeasy allows you to see it’s poison. You don’t need to avoid it, you just don’t go into it.
Above all, remember:
‘Just one peek’ is how people get into the addiction in the first place.
I have a proposition. The GOAL is to become better versions of ourselves. Since we’re all here to change our lives for the better by eliminating PMO, how about we do a Fitness Challenge? Think about it! We need to change our current state of mind if we’re going to eliminate PMO from our lives. If we’re going to change our minds, why not aquire a New Healthy Body to go with a New State of Mind?!!! Tell me your thoughts. WHAT DO YOU GUYS THINK??