I understand you now… But is putting yourself in trigger zone just to fight the urges a good idea?
It is not just hard, impossible to delete all the triggers. For some people even a picture might be a trigger. So how can you destroy your urges if u can’t live with the picture first?. Its like leveling up in a game… You conquer each trigger step by step
This is my experience after miserably failing 100s of times
No no… It isn’t foolproof let me tell you. Don’t do it now. Eventually you can adopt. See porn is not allowed. Nope. But lets say instagram (girls). Anime(i don’t watch but some people do) etc csn trigger people too… So step my step you can use if u want . I see triggering stuff of. Instagram all day. But it doesn’t give me thT kick so I have beaten instagram. But porn?? Nope… ThAt shit is tough to beat
Ok… I understand… That would be the ultimate victory. It would require willpower and FIRM BELIEF THAT PMO IS USELESS AND A POISON. and THERE IS NO PLEASURE IN PEEKING. so one would not peek even a picture comes infront of one’s eyes.
That would require willpower and practice to face the triggers and a high chance of relapse.
My goal right now is to avoid a relapse. And staying away from triggers is doing the job.
So when should i start avoiding triggers and start facing my enemy? After 90 days? 120 days? 1 year?
Yep… Today I had urges… I wanted to peek… But i simply couldn’t… Can’t go back to day 0…hell im resisting so much that I don’t even get nightfall. I wake up just before it. So im subconsciously also present
Whenever you feel its right. I stared doing it on 15 th day I guess. My trigger was actually my ex. Since we broke up things are just fine. Also be busy. I relapsed when I wasn’t busy most of the times
If i discpline myself that when ever i am tempted to relapse or whenever i see trigger without stepping into the trigger zone, i dont peek and dont act on it, i would be successful.
And then when i get married, i have a way to fulfill my needs so facing trigger will be child’s play. Then i can stop running from triggers as i would be rewired and clean for 3 to 4 years and married.
Attaboy… There you go
That is awesome
Always go for small wins… Celebrate everyday… You have your own journey own path… In no time you will gain control of it. Bcuz going to day 0 is no go
Thanks for sharing your views .
Stay blessed stay strong
Remove all triggers from your life…it’s not uncountable that you can’t remove… But don’t use instagram . A small triggered content can damage a 100 days streak .
Dont fight with urges…those who want to fight with urges definately you will relapse…if you are getting urges then now becareful !! Stay cool… after 30 mint urges will pass away !
Exactly right
Thats the real battle.
Thanks bro
Well said brother
Definitely correct… . Just I deleted some ■■■■ image from my whatsapp group .someone sent this in no fap group . I didn’t see…
Thanks man. All the best.
@The_wild_perception @_TIGER
Thanks brothers for sharing your thoughts.
I welcome other people to share their experiences and tips and tricks too.
@The_wild_perception awesome bro we can’t delete all triggers… My area is full of triggering content if we know how to fight then we can easily handle…it depends on the players level in the game.
Congratulations !! Now you have more posts in this challenge than me it was your wish