Day 25 check in Getting closer
From now on I will reply to this post till my birthday.
Day 2
I will do my max in DDD especially in the Last man standing challenge.
Important Note:
This challenge will never end, There will always be a war each month!
Join January Journey
Fight For February
Make March Magnificent
Abloom All April
Master Mindful May
Joyful June jumpstart
Journal Jotting July
Activate All August
Successful Step September
October opportunity Olympics
No Nut November
Decent Decision December
Count me inβ¦
20 characters
Here are the names of the people who already joined the DDD war:
ππππππ | πππππππ ππππ | πππππππ ππππ | ππππππππππππ |
---|---|---|---|
AbsolutReigner | nu0mxl | ||
AnonymousDH | 4mzezt | ||
Ash_Matt | zs7f7h | ||
andythepro65 | f7vg8s | ||
basanaruga | 9q46nf | NNN | |
Binocular | 4e8x24 | ||
Deep | s5ptz | ||
Derek38 | fjob1b | ||
DoneWithThisAddiction | jkfu66 | NNN | |
fizart17 | pa1zt8 | ||
Jeet_hogi_MeRi | cxsrod | ||
kaijin | 2nfhzt | ||
Kunal194 | z78crl | ||
monkme | 7kp2qq | NNN | |
MumenRider506 | 3sfbdj | NNN | |
ncubeanelem | 8beeb4 | ||
nhkb | 0puf0y | ||
NeverGiveup420 | 0duzj7 | ||
rajameghanan | p54vg3 | ||
roshan2304 | ghn9mr | NNN | |
The_wild_perception | 852673 | ||
TonyTheChristian | 8zsnz3 | NNN | |
since15 | b0nbvv | ||
superkingshayan | 9u07jn | NNN | |
survivor2002 | q0ikvd | ||
Vibezzy7483 | 63qct3 | ||
Wolverine7777 | sn1kmx | ||
wool | 1icct8 | ||
Yoshy | ygnxiu | NNN |
DDD status details:
= Challenge not started
= Supreme General
= General
= Army doctor
= Warrior growing
= Reached 10 days
= Reached 20 days
= Reached 30 days
= Dead soldier
Notes:
1.Names are ordered alphabetically
2.You can only join a war if you havenβt relapsed in its month
3.Daily check in is recommended, not obliged
4.You canβt be added without a sharing code
5.You can only edit your status in this post only if you relapsed or achieved a new streak
6. Posting some memes and Motivational images or giving advices is very well appreciated
7.Staying with the community guidelines and its rules is obviously obliged for this is a topic belongs to the Rewire Companion Forum after all.
Entries are still open
I believe in you soldiers
@The_Rising_One can you give me your sharing code if you still have one cause itβs essential to join the war
Self-talk is the core of your self-control. If your self-talk is non-existent or dysfunctional, you will not be able to leave porn behind.~ Mark Queppert.
Hahaha couldnβt have said that better myself . At this point im stumbling to the finish line.
Hey guys, I found a helpful video about your brain on sugar, itβs close to be the same as your brain on β β β β or Masturbation. @NeverGiveup420 I think this will also help you
What if you stopped Masturbation:
ππππ’π₯π:
Mr. Nobody
ππππ’π₯π πππ¬:
Making a plan to stop relapsing forever.
ππππ’π₯π π ππ‘π¨π§ππ¦:
Deciding to enjoy your final relapse one last time.
πππ§ππ₯ π ππ‘π¨π§ππ¦:
Deciding to change
πππ§ππ₯ ππ’π¨π₯:
taking a shower and filling a little bit betterπ
πππ§ππ₯ πππ¬π¦:
Urges begin : Most of us can fight these urges if we have strong reasons and know what is going to happen in the next upcoming days.
πππ§ππ₯ πππ¬π¦:
Sickπ€§: some of you may feel sick.
Sleep deprivationπ: you start getting less than the needed amount of sleep.
πππ§ππ₯ πππ¬π¦:
Confidentπ: you will become more confident in your life.
Interest in girlsπββοΈ: you start noticing the girls more than before.
πππ§ππ₯ πππ¬π¦:
Mental and physical energyβ:man_running::
Finally, your mental and physical energy will start to return.
πππ§ππ₯ πππ¬π¦:
Life : you will start to enjoy little things in life.
Productivityπ: Productivity will skyrocket.
πππ§ππ₯ πππ¬π¦:
Anxiety : Anxiety is reduced.
πππ§ππ₯ πππ¬π¦:
Skin : Your skin condition will start to improve. The surface of your face will become clearer and your hair fall will reduce if you have any.
πππ§ππ₯ πππ¬π¦:
Emotions : your emotions will numb.
Musclesπͺ: your muscles will grow.
πππ§ππ₯ πππ¬π¦:
No morning wood : Finallyβ:man_cartwheeling:
Frustration : you will be frustrated more often.
πππ§ππ₯ πππ¬π¦:
Less sleep : you wonβt get enough sleep even though you are tired most of the time doing nothing.
Avoid social interactions : want to be alone most of the time.
Can not concentrate : your mind will be foggy and split in half.
πππ§ππ₯ πππ¬π¦:
Work : your passion for work will return.
Learning : better cognitive functions.
πππ§ππ₯ πππ¬π¦:
Respect : respect for other people will grow.
πππ§ππ₯ . π π’π‘π§ππ¦:
Feel energeticβ:man_playing_handball:: your concentration power will begin to recover and the brain will start to lift.
πππ§ππ₯ π π’π‘π§ππ¦:
Higher productivity : you will start to use that brain of yours more than ever in your whole, entire life.
πππ§ππ₯ . π π’π‘π§ππ¦:
People will start to notice you : not only girls.
πππ§ππ₯ . π π’π‘π§ππ¦:
Relationships : you will start to have a satisfying relationship with your wife ( if you have one ).
πππ§ππ₯ π π’π‘π§ππ¦:
Increase anger : your anger will be unleashed.
Goals : clear vision about goals.
Your voice will start to change: your voice will become manlier.
πππ§ππ₯ π¬πππ₯:
β β β β DISGUSTS me!!!
π ππππ πππ πππ πππ 1000 ππππ ππππππ ππ πππ ππ πππ πππππ, πππ πππ πππ ππ ππ?
He asked the questioner: " Can you go one day?
He responded: " Of course, but it seems impossible to get to 1000. Even to get to 90"
The man then told him: " If you could go one day, you can go 1000, If you fix your eyes on the top of the mountain, you will miss the little bumps in the ground, and trip over them because you werenβt paying attention to the little obstacles."
βButβ, the man said, " If you can just get over each little step you have to make along the way, you will be at the top in no time"
ππ πππ π ππππ ππ πππ πππ ππ πππ ππππππππ πππ ππππ ππ πππ ππππππ πππππ ππ ππππ πππ.
ππ¨π¦π§ πͺππ‘ π’π©ππ₯ π’π‘π πππ¬ ππ§ π π§ππ π.
@The_integrous_one @Sholt_Tenkerrot @VAGABOND @The_Ambitious_One @prothekter_aden @anon33800963 @InfinitelyStrong @Yoshy @roshan2304 @anon30406793 I will begin exams tomorrow so I am going to leave the forum for a while (less than a month for sure) I will still modify my counter in case if I relapse so you could know how Iβm doing. I am counting on you soldiers to keep this challenge alive cause the war is still on! Please add the people that want to join in the score board in my absence.
Good luck friends I will miss you a lot in this period
Alright. I too Kinda busy but Iβll try.
And all the best for your exams. We will miss you.
Aye Capt !! The best for your exam
Best of luck with your exams! Checking in! Weβre almost there soldiers
Day 25 check in
Day 1 No Fap
Day 21 NNN
Yesterday I made a mistake. Today I make a choice. Tomorrow I find my place. And right now I choose what I do and who I am. Keep fighting men god speedπͺ
Good luck man and you got this.
We are ready for a new war DDD is closely getting here.
Todayβs Video
DONβT NEGLECT THESE FACTORS THEY MIGHT BE THE REASON OF A RELAPSE
Willpower is very important for dealing with Urges. Hence things that affect willpower must be focused on. Todayβs task is to evaluate the following factors that affect willpower and plan to maximize their contribution in boosting it.
Sleep at least 7 hours.
( I know 6 hours is minimum but 7 hours is highly recommended for our brains that are rewiring)
Adequate time for relaxation
( at least 1 hour daily to relax ie chat with friends, go for a walk, take a midday nap, meditate, give time to favorite hobby)
Moderate Stress and workload
( evaluate your workload. It must not be overburdening beyond your capacities. Stress in moderation is healthy and constructive. But if itβs too much, that will drain your willpower. DO WHATβS NECESSARY AND PRIORITY. LEAVE ANYTHING THAT DOESNβT CONCERN YOU. DONβT WASTE TIME IN MEANINGLESS TASKS AND CHITCHATS)
Exercise
( at least 30 min recommended everyday. It releases serotonin. Stabilizes mood. Keeps mind and body healthy)
Mindfullness Meditation