[19 M] Mahesh's Journey through NoFap

Day 0. August 6, 2020.
Just made a diary. Will update here regularly now. I had new plans from tomorrow. Jai siya ram.
Goal - NEET.

3 Likes

August 7
Wake up at 7 :ballot_box_with_check:
Cleaned guest house :ballot_box_with_check:
Quit Tea (Addicted) :ballot_box_with_check:
Meditation :ballot_box_with_check:
Workout :ballot_box_with_check:
Sleep 8 hours :ballot_box_with_check:
NoPMO :ballot_box_with_check:

Mistakes-
Study :negative_squared_cross_mark:
Yoga :negative_squared_cross_mark:
Read bhagwat geeta :negative_squared_cross_mark:

2 Likes

August 8

Wake up at 6:30 :ballot_box_with_check:
NO Tea (Addicted) :ballot_box_with_check:
Workout Rest :ballot_box_with_check:
Sleep 8 hours :ballot_box_with_check:
NoPMO :ballot_box_with_check:
Study 1 hr. :ballot_box_with_check:

Mistakes-
Yoga :negative_squared_cross_mark:
Read bhagwat geeta :negative_squared_cross_mark:
Meditate :negative_squared_cross_mark:

Goals- (NEET)
Wake up earlier
Study 2 hr atleast.

2 Likes

August 9

Wake up at 6:00 :ballot_box_with_check: (1/2 hour early)
NO Tea (Addicted) :ballot_box_with_check:
Sleep 8 hours :ballot_box_with_check:
NoPMO :ballot_box_with_check:

I was so busy full day. Guests came up. There was some work at my water reservoir in farmhouse. I got tired and there was no energy left to study and workout.

Mistakes-
Yoga :negative_squared_cross_mark:
Read bhagwat geeta :negative_squared_cross_mark:
Meditate :negative_squared_cross_mark:
Study :negative_squared_cross_mark:
Workout :negative_squared_cross_mark:

Goals- (NEET)
Wake up earlier (5:30)
Study 2 hr atleast.

1 Like

10/09.

Rating-4/10.

Wake at 5:30.
Cleaned guest house
Did some chores.
Study.
Mild urges but watched Ramayana to overcome.

Now goals for 11/10.


1⃣ Wake up before 4:01
2⃣ Study 10 hours at least.
3⃣ Meditate
4⃣ No Anger


Jai Siya Ram. :two_hearts:

Its 13 Oct 2020.

Just woke up at 6-7.
Workout done.

Goals to achieve.

  1. Meditate 10 min
  2. Self Study 7 hours. (+5=11 total)
  3. Be punctual
  4. No Tv. no games.
  5. Sleep last by 10:30.

No goals achieved except the last. A tiring and lazy day. Observed fast. I had slept less last night. So whole day was lethargic.

Points - 1/10.

Goals for 14 Oct.

  1. Wake up bw 4-5.
  2. Exercise Gratitude and Meditate.
  3. SELF Study 8 hr.
  4. Less talk More Action.
  5. No Anger.
  6. Geeta Audio. Ch-1. Half
  7. Sleep before 10:30.
3 Likes