[18 M] Purity's Chill life Journal

I also relapsed bro. We can overcome this. Anyway I am going for No fap easy mode. Only focusing on abstaining P. Not sure will succeed just hoping things will work.

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You will succeed dude. If you are firm you will surely succeed whether it’s hard mode or easy mode, it doesn’t matter.

I believe in you, do you believe in yourself?
If yes then it’s great.
If no, then start believing in yourself, do things which makes you once again have faith.

You had much longer streaks i guess, so i seriously think you can do this again.
You can do this brother.

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Thank you bro for the encouragement. I wont let you down. Please won’t let me down either. I see you as a man of discipline. You’ve got some potential buddy

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I am gonna be alone at home in an hour .
It will be difficult to cope the urge so thinking of doing something productive

Lord save mee

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It’s 1:00 am i am writing this
I relapsed i am really really sorry , i didn’t wanted to, all went well till i found a reel on insta which was really really dark humoured. I feel ashamed a single reel can trigger a relapse, i will sleep early from now on. I should sleep early from now.

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To-do June 20
Waking up by 5:20
Park 5:30-6:10
Getting home and getting ready 6:10-7:00
Travel 7:00-8:00
College 8:00 - 1:30
Travel 1:30-3:00 or 1:30-5:30(if i go somewhere with friends)
5:30-6:00 nap
6:00-7:00 doin’ Project work
7:00-8:00 going out
8:00-10:00 study
10:00-11:50 work
11:00 digital Detox on
Sleep by 11:00

Additionals
Binaural beats in night
3× Yoga and meditation
Calling dentist
Driving licence renewal
Buying ashwagandha
Cleaning scooty and bike

Diet
2700+ calories

Study
2+ hours of revision and practice (all subjects combined)

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To-do June 23
Waking up by 5:20 :white_check_mark:
Park 5:30-6:10 :x:
Getting home and getting ready 6:10-7:00 :white_check_mark:
Travel 7:00-8:00 :white_check_mark:
College 8:00 - 12:00 :white_check_mark:
Travel 12-2 :white_check_mark:
2:30-4:00 nap :white_check_mark: (massively Relapsed too after and before waking up from nap):slightly_smiling_face::man_bowing:t2: I’M SORRY
4:00-7:00 work
7:00-8:00 going out
8:00-10:00 study
10:00-11:50 work
11:00 digital Detox on
Sleep by 11:00

Additionals
Binaural beats in night
3× Yoga and meditation
Calling dentist
Driving licence renewal
Buying ashwagandha
Cleaning scooty and bike
Phone usage 4 hours max.

Diet
2700+ calories

Study
2+ hours of revision and practice (all subjects combined

Guysss. Sorry for not updating on this to-do

The scheduled got messed up because of some urgent changes and work. I wasn’t even able to go to college on this day, let alone keep a track of things. :slight_smile: Also i became lazy somewhat, sorry:(

This one is the new To-do which is for 23 June. I will surely update this :slight_smile:

I have put an extra additional of 4 hours max usage of phone. :))

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