[ 16m] 𝘽𝙤𝙙𝙮, 𝙎𝙤𝙪𝙡 𝙖𝙣𝙙 𝙋𝙤𝙬𝙚𝙧 𝙐𝙣𝙡𝙚𝙖𝙨𝙝𝙚𝙙 - 𝙏𝙚𝙣𝙠𝙚𝙧𝙧𝙤𝙩'𝙨 𝙒𝙧𝙖𝙩𝙝🔥⚡

Sholt_Tenkerrot · July 17, 2022, 4:31pm

17 July 2022

Woke up late (at 9:15am ) . Then edged while bathing…, didn’t relapse, i secured my next 3-4 days , i won’t relapse. Didn’t study, didn’t workout. Today talked to my two friends (i talk to one of them frequently), the second guy, let’s call him, Saimat, so i talked to him after 2 months, his guardians took his phone cause his brother told them that he plays games(BGMI) late night . Literally laughed a lot while talking to them, and talked to them for almost 50 minutes. Then, i asked them to meet after 2 weeks (31st July). Actually i planned to meet meet the first guy today , let’s call him, Raitun, but i told him that i am not at home. The main thing is I am not confident about my body, so yeah i will try to workout these 2 weeks, ik there will be no any significant changes, but i will try my best. And if i won’t meet them after 2 weeks, they are gonna cuss me .

Today’s screen time - 5.5 hours(highest was 12+ hours & 10 hours few days ago), 5.5 is good cause on an average i use 8.5-10 hours daily .

Wake up at 6:20am
Workout
Finish 5 lectures
Revise notes before sleeping
Meditation thrice
Listen music 30 minutes
No socialmedia before breakfast
Sleep between 10-10:35pm
No daytime nap

Tomorrow goals:-

Wake up at 4:30 am
Workout
Finish 5 lectures
Revise notes before sleeping
Meditation thrice
Listen music 30 minutes
No socialmedia before breakfast
Sleep between 9-9:30pm
No daytime nap.

That’s all for today thank you and have a great life.

prothekter_aden · July 17, 2022, 4:34pm

Letss goooooo!!! Finally someone’s getting outta house!!!

Sholt_Tenkerrot · July 17, 2022, 4:39pm

Song of the day :-

, nostalgia at it’s peak.

anon87955785 · July 17, 2022, 5:14pm

Sholt - Meditation thrice

Wow that’s cool bro. What is the duration of your Meditation session

PS - Where the fuck is my quote option

Sholt_Tenkerrot · July 18, 2022, 3:23am

It’s funny .

10 minutes ,each session. Total 30 minutes.

Are you using app or browser for the forum?

Sholt_Tenkerrot · July 18, 2022, 9:59am

The_Ambitious_One · July 18, 2022, 10:01am

Sholt_Tenkerrot · July 18, 2022, 10:05am

The_Ambitious_One · July 18, 2022, 10:09am

Sholt_Tenkerrot · July 18, 2022, 10:11am

Dora the andhi & ganjeri explorer.

The_Ambitious_One · July 18, 2022, 10:12am

‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

The_integrous_one · July 18, 2022, 10:21am

Oh fxx
…

Apt

The_integrous_one · July 18, 2022, 10:25am

This is too damn funny man

The_Ambitious_One · July 18, 2022, 10:29am

I know ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎

anon87955785 · July 18, 2022, 1:10pm

Sholt - Are you using app or browser

The app

Sholt_Tenkerrot · July 18, 2022, 4:49pm

Then try to delete it and install it again, may be it’s a glitch. Or try browser to use rc forum.

WalKir · July 18, 2022, 5:01pm

What is loofah though?

20 loofahs

Sholt_Tenkerrot · July 18, 2022, 5:09pm

Body scrubbing tool.

Bshshdhsjj

WalKir · July 18, 2022, 5:10pm

Ah shit,

20 characters

The_integrous_one · July 18, 2022, 5:12pm

Ab bhai yeh goal kaise hoga jab 10:30 bje post kr rhe yhan