Im Still kicking, what about you?
Everyday i suffer from pornographic thoughts before bed and after i wake up,
its really strong, but we are much stronger.
I woke up today and had a nice shower to begin my day.
dont beat yourself up because you woke up late. At least you ACTUALLY woke up, i woke up at 12pm, so keep it up.
I Made a nice cup of tea and now working on my youtube channel, uploadin a new video i worked very hard on.
A craving is usually your body aching for some type of stimulation, dopamine, nictoine (for smokers), caffien, you name it.
Just understand that by fulfillng your porn lust yoy are feeding yourself poison, like a popular saying we have in Egypt --> (poison in the honey)
So dont be foolish enough to feed your body what kills it.
No, go out, walk, have a nice hectic or slow workout, write, blog, text your friends or call them, go make a cup of nescafe for your mother without her telling you, sing, dance!
Or better yet, drop down and do 10 pushups!
You cant? Probably because you have been slacking off to porn.
Now Is that a pleasurable state to be in?
You know the answer for that.
Now go ahead and have a wonderful porn-less day. You will thank yourself for it the rest of your life.