Today I hit 200 days Mark! i am soo happy right now. I know I can do it now. I had urges,bad moods ,felt fatigued at some points but nothing stoped me to reach my goal. well this is one of the goals. 
the main goal is one year and thats the next point I am heading to, I just want to let anyone out there know that its, all about what you tell yourself if you say ‘I can and I will’ it happens, you have the power and will to say ‘I will not pmo.’ when you realise that you always had this choice anything is possible! now’s lets kick this addiction for good because we derseve better.
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I’m very happy for this. Your motivation is inspiring.
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Thanks for the motivation.
You are a legend.
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Thank you fellow warriors I want everyone to be free of this addiction, I know where I come from and how bad I wanted to rid of it, I remember telling myself I will help other too for the better, I was also motivated by other nofap guys soo its all about helping each other through this journey.
@ReBorn @s8k8 keep up!
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Day 30 achieved on hard mode.
Tomorrow i will break my personal best.
I am very proud.
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Awesome tomorrow is the day!! And congratulations we just limit ourselves there are no limits to what we can do!
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Wow dude 200 days , ur my role model now
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Trust me my friend, the jealousy is real. Congrats.
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Lol thanks happy i inspired you
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you make me laugh man
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Bro it feels good tht u cross 200 days but tell me one thing hw will u stay away from nightfall I knw thz natural but still u r loosing out sperm
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I see it as drinking water your body absorbs some and the rest goes, I mean it’s natural for the body to realese it no matter how you look at it, if could make a choice I would choose not to have it obviously Lol, but the main thing is me beating my ADDICTION to pmo, wetdreams decrease as you procceed with nofap because everything toughens up as you resist pmo, i have started recording my wetdreams and I can confirm that It becoming less and less wetdreams, when I started this journey I would get them atleast every 2 to 4 days, right now I have gone for 22 days without one, and last night I had another after those 22 days its funny how you just asked this question when I just had one in such a long time,
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Bro one thing mre I want to ask wht benefits u r getting after no fapping fr 200 dayz
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Focus
Better sleep
I wake early now
Less irritated
Less anxious
More energy
Almost no bad dreams
I eat more
Happier
I am more confindent
Can laugh more
I get things done way more than before
I can motivate myself.
I can resist my urges they are not strong as they used to be I I barely get aroused just seeing woman although it still happens but now i have more control. I am still working on myself and everything I mentioned
Feel free to ask anything.
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Bro plz tell me d side effects which u r were facing while fapping n watching porn n how u abstain frm it
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i guess the side effects of fapping are the opposite of the benefits other wise you wouldn’t recognize them as benefits 
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Bro my life is becoming hell all becoz of masturbation I watch ■■■■ sites everyday feeling lazy n I got an under eye marks is it all due to masturbation if yes thn how can I quit it like u did 
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thnx bro n plz tell how to quit masturbation I know it is very hard but u guyz successfuly abstained frm it plz help
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Bro I’m in same condition…My longest streak is 3 days 18 hours…I’m fighting with emotional stress…
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never give up bro until u get success
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